What should you do if you are tired or drowsy while driving?

Taking a rest is critical when feeling tired or drowsy while driving. Fatigue significantly impairs a driver’s ability to operate a vehicle safely, affecting reaction times, decision-making, and overall awareness. When drowsy, a driver is at a higher risk of making mistakes, similar to being under the influence of alcohol.

Ensuring that you are well-rested before driving and taking breaks when needed is essential for both your safety and that of others on the road. By choosing to rest, you allow your body and mind to recharge, which helps maintain focus and responsiveness, significantly reducing the likelihood of accidents caused by fatigue.

While opening a window for fresh air or consuming caffeinated beverages may provide a temporary boost, these actions do not replace the necessity of adequate sleep and rest. They might help in some situations but are not reliable solutions to fatigue. Continuing to drive while tired can lead to severe consequences, including falling asleep at the wheel or making critical errors in judgment. Therefore, prioritizing a rest ensures that you can drive safely and effectively.