Which of the following is important for preventing fatigue during long drives?

Taking regular breaks is a crucial practice for preventing fatigue during long drives. When driving for extended periods, the body's physical and mental stamina can wane, leading to decreased alertness and increased risk of accidents. Regular breaks allow drivers to step away from the vehicle, stretch, hydrate, and reset their focus, which helps to rejuvenate both their body and mind.

In contrast, playing loud music may not effectively combat fatigue; while it can keep a driver entertained, it doesn’t provide the physical rest that is necessary. Eating heavy meals can lead to drowsiness because digesting large amounts of food requires energy, which can make a driver feel lethargic. Keeping windows closed may create a stuffy environment, which can hinder circulation and contribute to discomfort, rather than providing a refreshing atmosphere essential for maintaining alertness. Thus, prioritizing regular breaks is the most effective strategy to ensure safety and maintain energy levels while driving long distances.